- Do you suffer from excessive daytime sleepiness?
- Do you wake your spouse with your disruptive snoring?
- Do you often wake feeling as though you are gasping for air?
- Do you have nightmares/night terrors?
- Do you have chronic morning headaches?
All of these are signs of poor sleep quality which can be due to a number of treatable sleep disorders.
If you think you may be a candidate for a sleep study, take the EPWORTH SLEEPINESS SCALE, it only takes 2-3 minutes and can help you and your doctor determine if a sleep study may benefit you.